Green Verrine Vitaminée ==> kiwi et banane  🥝🍌
Green Verrine Vitaminée ==> kiwi et banane  🥝🍌

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, green verrine vitaminée ==> kiwi et banane  🥝🍌. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Green Verrine Vitaminée ==> kiwi et banane  🥝🍌 is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Green Verrine Vitaminée ==> kiwi et banane  🥝🍌 is something which I’ve loved my whole life.

Recipe of Green Verrine Vitaminée ==> kiwi et banane  🥝🍌

To get started with this particular recipe, we have to first prepare a few ingredients. You can have green verrine vitaminée ==> kiwi et banane  🥝🍌 using 11 ingredients and 5 steps. Here is how you can achieve that.


Ingredients

The ingredients needed to make Green Verrine Vitaminée ==> kiwi et banane  🥝🍌:

  1. Take 1 kiwi (70g)
  2. Prepare skyr nature 0%
  3. Make ready 5 g graines de chia
  4. Prepare 30 g confiture de banane (allégée et faite maison pour moi)
  5. Prepare 5 g flocons d'avoine
  6. Make ready Calories ==> 190kcal
  7. Get 12 g protéines
  8. Take 25 g glucides
  9. Make ready 3 g lipides
  10. Get 4 g fibres
  11. Take 83 % des AJR vitamine C

Instructions

Steps to make Green Verrine Vitaminée ==> kiwi et banane  🥝🍌:

  1. Commencer par mélanger les graines de chia avec le skyr et les laisser se réhydrater 10mn.
  2. Couper le kiwi en petits morceaux, et les déposer au fond de la verrine. En garder quelques morceaux pour le dessus de la verrine en guise de déco.
  3. Verser par dessus le mélange skyr/graines de chia.
  4. Puis déposer une fine couche de confiture de banane.
  5. Pour finir placer les quelques morceaux de kiwi restants et enfin les flocons d'avoine. - C'est prêt 😋 !!!

As simple as that Steps to Prepare Green Verrine Vitaminée ==> kiwi et banane  🥝🍌

So that’s going to wrap it up with this exceptional food green verrine vitaminée ==> kiwi et banane  🥝🍌 recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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